The Hammer Strength Plate Loaded Iso-Lateral Leg Extension isolates the quadriceps, providing a focused workout for the front of the

The Hammer Strength Plate Loaded Iso-Lateral Low Row targets the lower back, lats, and rear deltoids, providing a low-rowing motion

The Hammer Strength Plate Loaded Iso-Lateral Seated Shrug targets the upper traps and shoulders. This machine allows for independent arm

The Hammer Strength Plate Loaded Seated Calf machine isolates the calves, providing an intense workout for calf muscle development. Its